Paging Dr. Chanda

Welcome to March, the season that evokes change and "Spring Cleaning" for most. When was the last time you did a mental "deep-cleaning?" Dr. Chanda discusses the psychology of removing mental clutter and negativity in order to experience a better life.  ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**Weigh In! Share Your Thoughts & Ask Questions by Texting that Number!**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Like the Show? SUBSCRIBE & Leave a review!Watch & Subscribe to The Vodcast HEREFollow Dr. Chanda on Instagram HERE**Get Your FREE Faith & Mental Health Affirmations HEREStart Your Own Podcast Using THIS LINK! Learn more about your ad choices. Visit megaphone.fm/adchoices