Ep 2: The Psychology of Surviving The Holiday
Dec 23, 2021 • S01 E02 • 00:37:06
In this episode, Dr. Chanda speaks about the Psychology of Surviving The Holiday! Do you experience anxiety during the holiday? Do you find that you regress back to unhealthy behavior when you are amongst the family during this season? Could there be unhealthy schemas activated when you enter the holiday season? If so, this episode is for you! In the "Hot off The Press Segment," Dr. Chanda discusses how the recent inflation could impact holiday stress. Watch & Subscribe to The Podcast HERE (Uploaded on Thursdays)Follow Dr. Chanda on Instagram HERESubmit Your Questions by emailing [email protected]
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